Spotlight on Care: Mental Health & Self-Care

12:00-1:00pm Wednesday, February 5, 2020 The Commons

Each Wednesday at noon at The Commons, the series will feature a different topic related to well-being and care and include a component of guided practice. The series aims to devote time to considering the ways we practice care as individuals, in communities, and as a campus, full of resources to broaden understanding. It will highlight a variety of aspects of well-being, with special attention to the expectations of higher education.

On February 5, the event will focus Mental Health & Self-Care and feature an opportunity to learn about the relationship between mental health and self-care, how to use self-care to help support mental well-being, and how to know when additional support is needed. Led by Julia Gaughan (Bert Nash Community Mental Health Center).

Presented by The Commons and the IPSR Center for Compassionate and Sustainable Communities, in collaboration with the Center for Faculty Development and Mentoring, the Office of the Provost, the School of Social Welfare, Watkins Health Services, the College Office of Diversity, Equity, and Inclusion, the KU Public Management Center, KU Counseling and Psychological Services, the KU Ombuds Office, the Center for Sexuality and Gender Diversity, the Department of Theatre & Dance, the Spencer Museum of Art, KU Libraries, the Department of Psychology, the Bert Nash Community Mental Health Center, and the School of Public Affairs and Administration.
Of interest to:
Faculty, General Public, Graduate students, Researchers, Staff, Undergraduate Students
Care & Well-being, Discussion