Spotlight on Care: Core and Stretch Yoga

12:00-1:00pm CDT Monday, April 20, 2020 Online / By Phone

Supported by the IPSR Center for Compassionate and Sustainable Communities and The Commons

Take a break from your desk and join us for a yoga session to help you get moving and to relax. Led by Wanwan Cai, yoga instructor at OmTree Shala. No equipment is required, though a small towel and a cushion will be helpful for some exercises. Additionally, participants may find a yoga mat, strap or blocks useful.

Ways to Participate
Zoom:

https://kansas.zoom.us/j/988409975

Dial in by phone:
+1 (301) 715-8592
Meeting ID: 988 409 975

Of interest to:
All Ages, Faculty, General Public, Graduate students, Researchers, Staff, Undergraduate Students
Tags:
Activity, Care & Well-being