Spotlight on Care: Softening Mindfulness Practice
Hosted by The Commons, the IPSR Center for Compassionate and Sustainable Communities, and the Spencer Museum of Art; with support from the Environmental Studies Program, the Center for Teaching Excellence, and the Center for Faculty Development and Mentoring
This session explores Softening Mindfulness Practice. Attendees will gain skills for practice in softening around physical and emotional sensations. Led by Merrill Evans, CARE Coordinator, Watkins Health Services, KU.
Of interest to:
Faculty, General Public, Graduate students, Researchers, Staff, Undergraduate Students
Activity, Care & Well-being, Discussion, Faculty Event, Graduate Student Event, Undergraduate Student Event